Upper Body Workout
Enjoy this 5-minute upper body workout! Back, chest, triceps, and shoulders will be targeted in this workout. You can use small handheld weights, no weights, or a household object for this strength training session.
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Enjoy this 5-minute upper body workout! Back, chest, triceps, and shoulders will be targeted in this workout. You can use small handheld weights, no weights, or a household object for this strength training session.